“creating an environment where results are inevitable”

“What separates us at The Fitness Space is You! We are entirely focussed on getting our members the results they deserve. From the people we hire, to our technology and integrated facility, everything we do ensures that we create an environment where results are inevitable.”

  Tim Benjamin Owner / Former Olympic finalist 400m athlete

Tim Benjamin


Our vision of ‘creating an environment where results are inevitable’ was realised in 2010 at our flagship club on Ascot High Street. Owned by Tim Benjamin, a former Olympic and World Championship finalist athlete, Tim and his team have developed a model and service offering that separates The Fitness Space from a traditional gym environment. Since 2010 The Fitness Space has evolved to expand its offering to other sites across the UK allowing more members to get the results they had previously given up on.



Too often people give up on exercise due to an unsupportive & intimidating environment. We strive to break down the common misconceptions and break down the typical barriers to exercise. Check out our member stats, they speak for themselves!

of our members have finished

their programme within 45 minutes

of our members take advantage of our at home programme writing service using

prescribe app technology

of our members stay with us.

They must be having fun!

of our members either haven’t been to a gym before or haven’t done so for a

period of 2 years or more



The Fitness Discovery

Understanding you! To make our programming for you effective, it has to be sustainable. Understanding your likes, dislikes, health issues, timescales and much more, allows us to tailor a programme suited to your needs and lifestyle.


Understand our services further

Book a tour with one of our Club Managers today to explore our extensive

service list and how it can help you achieve the results you deserve.